Bad Breath Halitosis

Posts Tagged ‘halitosis’

Do You Have Chronic Bad Breath?

Chronic bad breath is not the sort of thing that, if we have it, we can expect people to tell us about.  It is a good friend indeed who can muster the courage to warn us of the fact that our breath is offensive.

On the other hand we also find it very difficult to ask somebody if we are giving offence.  It just isn’t the sort of thing is easy to do.

But one way or the other, if we are cursed with this malady, we eventually find out about it and are then faced with the question: what to do?

Chronic bad breath is a condition that is traditionally treated orally in the first instance.  Treatment is usually self-generated and consists of a frenzy of teeth cleaning and flossing followed by the multi-daily mouthwashes and continuous gum chewing.

If that doesn’t have the desired effect, the next step usually  is to visit the dentist to have a check on our teeth and gums so as to rule out the possibility of the odor arising from those places.

 What is not generally recognized is that halitosis can actually be caused by the food we eat simply because some foods or combinations of foods can generate offensive gases in the stomach which can then be transmitted to the bloodstream and carried to the lungs thus causing the offensive breath.

Establishing what food or foods can cause this problem in individual cases can be a very long drawn-out affair and a supplementary aid may be indicated.  Such a supplement is Clorial, which manages oral hygiene from the inside out, Progressive Health’s potent halitosis formula helps to combat your problem safely and effectively.  Click here to seehow Clorial can help you — fast!

Do you suffer from diabetes?

If you do not…

But you still have bad breath, even your oral hygiene is first class and are diligent about eating and drinking foods and beverages promote bad breath, it’s possible, and only possible, i that you have diabetes.

If you do…

You may not know that diabetes can cause bad breath. The good news is though is that it’s fixable.

You will know how important it is to be continually aware of your blood sugar levels. But did you know that desired blood sugar can be maintained by adopting a healthy diet?

No special diet is needed. Just:

•    Be sure to eat a minimum of 4.5 oz (130 grams) of high fiber carbohydrates daily (bread, pasta, rice, cereals, starchy vegetables and fruit)
•    Avoid full fat dairy products (milk, cream, butter, cheese, ice-cream, yoghurt), meat fat, meat products, fried foods, pastries and cakes
•    Abstain from alcohol, soda drinks and candy
•    Drink lots of water

Basically the deal is that if you follow what you know is the appropriate way to control your blood sugar levels, control of your halitosis will be an automatic spin-off.

But this is not always easy to do and it is comforting to have a back-up strategy in case of real need.

How [Do I] Cure Bad Breath?

Bad breath is a continual problem for a surprisingly large segment of the population and can create embarrassing situations; not only socially, but professionally.

So, how do we cure bad breath?

I’d like just to look at the most usual cause of bad breath: the lack of effective oral hygiene.  To put it bluntly, most people just don’t brush their teeth often enough. They intend to—but they don’t often follow their good intentions

 It is vital to realize that the buildup of plaque and bacteria is a continuous 24/7/365 process. It simply never stops. And if we don’t interrupt this process by effective cleansing of the teeth, we develop caries, gingivitis and intimately periodontitis.

Plaque build-up, teeth with cavities (caries), gingivitis and periodontitis are all capable of generating bad breath.

And we can stop all that occurring by simply brushing and flossing out teeth at least daily.

But it’s a much better idea to do that after every meal and again before going to bed. This will prevent the build-up of plaque getting to the stage where bad things start to happen.

It is important to use toothpaste that contains fluoride as this ensures a strengthening of the tooth enamel.

Another critical and often overlooked practice is to clean the larger spaces between the teeth with mini-brushes such as ‘Picksters’.

You can discover more by going here.