Archive for July, 2009

by Tomas O’Caomhanach

If you’ve read “The Bad Breath Report”, you already know that hydrogen sulfide (which smells like rotten eggs!) is one of the main Volatile Sulfur Compounds, or “VSCs”, produced in 85-90% of bad breath cases. 

In a study detailed at the 83rd General Session of the International Association for Dental Research, Dr. Kenichi Hojo of Tsurumi University in Yokohama, Japan, found that sugarless yogurt significantly reduced the levels of oral hydrogen sulfide in 80% of participants. 

The 24 volunteers who partook in the study followed strict instructions on oral hygiene, diet and medication intake. The participants first avoided all yogurts for 2 weeks and then had samples of VSCs taken from their mouths. They then ate 90-grams (about 3 ounces) of sugarless yogurt twice-a-day for 6-weeks. 

At the end of the study, more samples were taken and a significant reduction in hydrogen sulfide levels was discovered in 80% of participants. 

It was postulated that active bacteria in the yogurt, specifically Lactobacillus bulgaricus and Streptococcus thermophilus effectively drowned-out the bacteria responsible for producing the hydrogen sulfide. 

While that doesn’t effectively address the root cause of bad breath (as explained in “The Bad Breath Report”), it does show fighting bad breath doesn’t have to be unpleasant. After all, what could be more pleasant than a pot of tasty yogurt every day!? 

To apply findings of this study, simply… 

Eat about 3-ounces of sugar-free yogurt containing live cultures of Lactobacillus bulgaricus and Streptococcus thermopholis (Check the labels!) every day!

Tremper Phorgman -

Being nicknamed “the germ” has only encouraged Tremper Phorgman in his life ambition to solve the age old problem—finding a bad breath cure. If you would like to learn what he has been learning about halitosis go to www.allbadbreathcure.info. Bad breath cures are a dime a dozen really, they’re all over the place in terms of geography, content, price, and life philosophy. This is because lots of people have this problem and because usually they don’t know a lot and are easily deceived by gimmickry.

So how do you go out and find a bad breath cure that works but isn’t going to break your bank or risk your health. Well you should probably talk to your family doctor and or your dentist and get his or her advice. This is your best bet because these people have the background training that allows them to understand the pathophysiology around this common but very socially disturbing problem. They also have the training and knowledge required to safely use some of the effective options that are available that can really knock out your halitosis once and for all. 

Let me try to give you some basics of bad breath. First the main issue is that the smell comes from bacteria that have colonized your oral cavity. In order to come up with an effective bad breath cure you have to either find a way to limit the colonization of these bacteria in your mouth or to limit the substrates that the bacteria use to create the foul smell. Oral hygiene is therefore an obvious start. So yes you have to brush your teeth regularly if you haven’t been.

Most people already do this so the next step is brushing your tongue as well as your teeth. This is because your tongue is actually the main breeding ground for this smelly bacteria and by brushing your tongue you are actually dislodging millions of bacteria and keeping the population at bay. Mouth rinsing helps too. This is another way that you can dislodge bacteria from all of the pits and crevices in your mouth and wash them down the drain. You can either rinse with water (which actually works better than most people give it credit) or some sort of antibacterial mouthwash that not only dislodges but also kills part of the population with each swish and gargle.

If you are already doing this regularly and have had no success with the bad breath than you need to go to the next level up. This is changing your diet. Bacteria love foods rich in carbohydrates especially simple sugars. This is what they use to both live and to create those noxious fumes so cutting them out of your diet tends to help. The other diet modification is to eat yogurt. This is something that not many people think of but can be really effective. You see yogurt contains a benign bacteria that doesn’t give off bad smells and can kick the bacteria out by out competing them for a place in your mouth.

John Adison

Read about Tribulus Terrestris and Low Libido at Natural Supplements
Who would want to have bad breath or halitosis? I don’t think anybody would want to have bad breath. Unfortunately, no matter how much we hated to have one if we do not take good care our oral and dental health, it is possible that we can have bad breath. But, do not think that proper oral and dental hygiene is the only reason for your bad breath.

There are some factors that can cause the odor of your mouth. Whatever the reasons maybe for your bad breath condition, it has to be cured. If you concern about having bad breath or halitosis, here are a few tips about home remedy for bad breath that may help you to prevent or cure. 

Bad breath is often due to the lack of moisture in your mouth. It is best to drink plenty of water to replenish dry tissues of the mouth and flush any food particles stuck in between teeth. It is often recommended that we drink eight glasses of water each day and this advice will go a long way to reducing bad breath. If you feel like drowning drinking the recommended dosage of water, one best way to moisturize one’s mouth is by eating fresh fruits.

Gargling Mouthwash several times a day is not the solution. People who use mouthwash the most often are most likely to have bad breath. Although mouthwash do help to get rid of bacteria and freshen your breath, it also consist of ingredients that can dry your mouth. Hence, using it too many times a day can cause adverse effect instead.

Gargling with baking soda and water is one of the easier home remedy for bad breath. The baking soda assists in neutralizing the bacteria in your mouth and often is successful when used occasionally. Mouth wash is another quick and easy fix. Whether it is store bought mouth wash, or by means of a herbal concoction you find in a magazine, it is a good home remedy for halitosis. The most important way to rid yourself of halitosis, is to increase the number of times you brush and floss your teeth in a day. Flossing is very important, since it rids the teeth of plaque that builds up, resulting in halitosis.

One of the easiest remedies to cure bad breath is consuming sugarless yogurt. You can add this to your routine meals to see the effect yourself. A Japanese study cleared that people who had included sugarless yogurt in their diet had minor hydrogen sulfide levels compared to those people who did not eat it. Hydrogen sulfide causes bad breath amongst most people. Yogurt helps in reducing bad breath as it contains various live bacteria, such as lactobacillus.

Cranberries are another thing that people have found to be effective when it comes to fighting bad breath, try drinking cranberry juice more often, even just a couple of glasses per day might make a big difference.

James London-DeVasher

Don’t let stinky breath ruin your social and business life when it is often so easy to prevent and cure. Get Cure Bad Breath Today.

James London-DeVasher
It can be very uncomfortable to suddenly find yourself in a close conversation with someone and discover that they have horrible smelling breath. It can literally make you feel nauseous and sick to your stomach and it is almost impossible not to move back or to make a disgusted facial expression.

Really bad breath can easily cause these responses.  

This is certainly a very difficult situation to find yourself in and you want to get away from the smell as soon as possible.

Even worse is when you suddenly become aware that the person you are talking to is showing these responses and it is you with the foul breath.

What Can You Do?
Unfortunately, when this response happens it is too late to do anymore than subtly move away from the other person. You can pretend to look around and back up at the same time.

At the first opportunity you can take a drink, eat a mint or chew a stick of gum. Excusing yourself to visit the restroom can be a good excuse.

However, the best solution is to prevent bad breath before it happens.

With Bad Breath — Prevention is the Best Medicine
So what can you do to prevent bad breath?

The best prevention is to take good care of their teeth with a good oral hygiene regiment. This is especially important for people who know that they have a problem with bad breath.

Brush your teeth frequently, especially in the morning, before bed and after meals. Floss at lease once a day and visit a dentist every six months.

Another thing you can do is to brush your tongue when you brush your teeth. Food particles get trapped on the tongue and are a frequent cause of bad breath. Be sure to brush as far back as you can without choking.

Other Solutions for Frequent Bad Breath
Certainly a good mouthwash can help. Be sure to rinse before bed to help prevent bacteria from growing overnight.

A stick of sugarless gum after a meal can help your mouth to cleanse itself of food particles by stimulating the saliva glands.

If your bad breath continues, you may need to seek professional help. A dentist may be able to spot a problem and offer a solution.

You can learn more about how to Cure and Prevent Bad Breath with Best Home Courses Free 24 Page Ebook – Cure Bad Breath. It features information on causes and at-home cures for you to try.

It’s totally free to download. No purchase required. Just click and get.

Get rid of your bad breath

By Marshall Brain MCT

If you’ve ever tried talking to someone who has bad breath, you know it is a problem. Unless you are really close friends with the person, chances are that you don’t want to say anything about the halitosis. But you probably don’t want to talk to that person either, because there is something especially uncomfortable about being on the receiving end of bad breath.

Or what if you’re the one with bad breath? Walking around unintentionally offending other people doesn’t seem like the best PR move.

So we must ask: How does bad breath work?

There are three common reasons for bad breath — when person:

Consumes smelly products such as garlic or cigarettes.

Has a large number of smelly bacteria in his or her mouth.

Has dental or medical problems so severe that it is causing a bad smell.

(The first two reasons are by far the most commo; the third would require professional attention.)

Your No. 1 defense against most kind sof bad breath is to avoid the products that cause it. However, if you cannot avoid, then you need to eliminate or mask the smells. A breath mint or a piece of gum is the easiest way to mask the smell. But if you have a toothbrush and toothpaste on hand, brushing your teeth and your tongue can go a long way toward solving the problem.

The other cause of bad breath is the bacteria that naturally live in your mouth. Your mouth is a warm, wet environment perfectly suited for bacteria, so zillions of them are happily living there. Like any other living being, these bacteria eat, drink and excrete. And many of the things that they excrete smell bad because they contain sulfur compounds. When you wake up with “morning breath,” it is these bacteria that are the cause.

The best way to fight this form of bacterial halitosis is to eliminate the bacteria, and this is a never-ending job because the bacteria are always coming back. Your first line of defense is brushing and flossing your teeth at least twice a day. Many people find that brushing after every meal can also help. You need to brush your tongue at the same time, since its bumpy surface can harbor lots of bacteria, especially toward the back of the tongue. You may also find an antibacterial mouthwash to be helpful.

If your mouth is especially friendly to bacteria, you may need to do more to mask the smells throughout the day. Sugar-free breath mints or gum can help. You want to avoid sugar because sugar is food for the bacteria you are trying to prevent.

How can you find out if you have bad breath? This is a sticky problem, because your nose habituates to the smell of your breath and can’t tell you much. The most reliable way is to ask a friend or a spouse to give you a reading. Your next best bet is to pop a pre-emptive breath mint or brush your teeth just in case.

Copyright © 2009, South Florida Sun-Sentinel

Chronic Halitosis Has Many Causes – Some Quite Serious

Bad breath is often the basis for jokes and snide remarks.

For those who suffer from it, it is an embarrassing condition. And, could be the evidence of a larger problem somewhere else in the body.

Occasional Bad Breath is Only Harmful to Your Personal Life

“Morning Breath”, “Onion Breath”, “Coffee Breath”, “Smoker’s Breath.” It’s safe to assume that everyone suffers from bad breath occasionally.

Simply brushing the teeth or a quick rinse with mouthwash will usually take care of the problem. Sucking on a mint, chewing a stick of gum, eating certain foods or even drinking a glass of water will often improve the situation.

But what if the bad breath refuses to be stopped.

Then those who suffer from halitosis need to discover what is causing the problem and seek treatment. This condition should not be taken lightly or ignored.

Oral Hygiene

Often chronic halitosis is caused by poor oral hygiene.

Many times the people with bad breath simply do not take as good care of their mouth or teeth as they should. Food particles will decay if left in the mouth, bacteria and yeast will grow and plaque will form. All of these can certainly contribute to halitosis.

A good regiment of cleaning and care, including twice a year visits to the dentist can help clear this up.

Tooth Decay And Oral Infections

Poor oral hygiene will frequently lead to another common cause of halitosis, tooth decay and gum disease. It’s even possible for a person to practice good oral care and still have tooth decay and gum disease — as many of us who brush regularly and still get cavities well-know.

If you have a problem with bad breath, make an appointment with their dentist to check for possible causes in the mouth and teeth.

If the dentist cannot find a problem he or she may probably refer you to a medical doctor.

Other Causes Of Halitosis

There are too many medical reasons for bad breath to start listing them here. And those suffering should really do more than read a report on the internet anyway.

I could be something as common as simple dietary intake or a side effect of certain medications.

But a person with unstoppable bad breath should see a doctor to make sure there is not an underlying medical condition that requires treatment. A doctor will be able to perform tests and quickly determine the cause and can offer solutions for getting the problem under control.

You can learn more about how to Cure and Prevent Bad Breath with Best Home Courses Free 24 Page Ebook – How to Cure Bad Breath.

It’s totally free to download. No purchase required. Just click and get.

By: James London-DeVasher

Article Directory: http://www.articledashboard.com 

Don’t let stinky breath ruin your social and business life when it is often so easy to prevent and cure. Get How to Cure Bad Breath Today.
James London-DeVasher

Chronic bad breath is no laughing matter. If you have it you’ve possibly experienced embarrassment because of it and this is so unnecessary. Chronic bad breath is usually the consequence of physiological problems more than poor oral hygiene. Anyone with chronic bad breath has tried all the usual measures to fix the problem. chronic bad breath can affect your life personally as well s professionally.

Perhaps you question yourself and aren’t exactly certain you have chronic bad breath.Consider the following experiences to see if you have chronic bad breath.When in doubt, take action anyway as you can’t go wrong. so often we’re told of situations that we can’t fix or there aren’t any reasonable remedies for but bad breath isn’t one of them.

I Have a Constant Bad Taste in My Mouth

Do you have a constant bad taste in your mouth? No matter how many times you brush or floss your teeth, you just can’t get rid of the bad taste in your mouth .Sometimes, even though we do our best, food particles remain in the mouth and break down thanks to the bacteria that live there.Good oral hygiene often addresses this but sometimes the bad taste remains.This bad taste will even affect the taste of your food which can be very disappointing.Imagine how great things will taste when your bad breath is sorted out.

Mint, Anyone?

Picture this. You’ve just begun a conversation with someone and the next thing you know they’re searching in their pocket or purse for something and suddenly they produce a mint and ask you if you want one. Friends may not know how to tell you that you have bad breath so they do the next best thing by offering you a breath freshening agent. Hopefully, you get the clue and accept it making sure to take care of your chronic bad breath as soon as you can.

Breath fresheners only have a temporary effect and can often mask the odor for a brief period. Further action is required to fix chronic bad breath, but it certainly is a good idea in the short term.Always have them handy and use often throughout the day just to be on the safe side.

Sorry, didn’t mean to get in your space.

When you’re in conversation with others do they all stand close to you or do you find them backing up and using any number of excuses for doing so? If this happens often you may need to seriously consider the effect your bad breath may be having on others.If you think friends are avoiding you, consider it might be because of chronic bad breath.Bad breath can kill your social life! Relationships are hard enough as it is, who needs to make it wore with something as easy to remedy as bad breath?

Ugh! I thought my tongue was supposed to be pink!

Look in the mirror and check out your tongue. Is it pink or does it have a nasty looking yellow or white coat? In recent years dentists have suggested that as part of our oral hygiene regime, we brush our tongues as well. Food can get trapped in the grooves in the tongue, bacteria steps in and whoa….stand back ’cause your breath is three alarm awful!How embarrassing!There are even toothbrushes now that have tongue scrapers on them. There are no excuses for bad breath when you know how to treat it.

It’s not that bad.

Don’t be upset if you’ve figured out you have chronic bad breath. You can do something about it and the end of the world is not coming.There are any number of things you can do at home to rectify the situation. Once you’ve exhausted these remedies, then you should go to your dentist and work out a plan that will effectively eliminate your chronic bad breath.Chronic bad breath is something you can do something about so be grateful that it can be addressed and life can be sweeter smelling. Your friends and family will be so happy you did. Now that you know how to fix your bad breath, you might be able to give some advice to any of your friends who might have a similar problem.
How to Get Rid of Bad Breath and Keep Your Friends
Get help for your bad breath and get your confidence back.

By Deborah Marsden
Published: 12/11/2007

Halitosis, oral malodor (scientific term), breath odor, foul breath, fetor oris, fetor ex ore, or most commonly bad breath are terms used to describe noticeably unpleasant odors exhaled in breathing – whether the smell is from an oral source or not. Obviously, brushing your teeth after your night’s sleep won’t help remove the heavy film called “plaque” that builds up on the tongue. It’s a mixture of active bacteria and a chemical cocktail of odour-causing residues that they produce. The tongue’s shape and surface are ideal for happily hiding these bacteria.

Certain foods, health conditions and habits are among the causes of bad breath. In many cases, you can improve bad breath with proper dental hygiene.

If simple self-care techniques don’t solve the problem, you may want to see your dentist or doctor to rule

What Causes Bad Breath?

Here are three common causes of bad breath:

* foods and drinks, such as garlic, onions, cheese, orange juice, and soda

* poor dental hygiene (say: hi-jeen), meaning you don’t brush and floss as you should

* smoking and other tobacco use

* Severe dieting. Dieters may develop unpleasant “fruity” breath from ketoacidosis, the breakdown of chemicals during fasting.

Symptoms Commonly Experienced by Halitosis Sufferers

A white or Yellow Film on the Tongue

Dry Mouth

Bitter, Sour, or Metallic Tastes

Post Nasal Drainage

White Nodules on the Tonsils

Brushing and Dental Flossing the Teeth Makes no Difference

A Loss of Self Confidence and Self Esteem

How can bad breath be treated?

As bad breath is almost always caused by a problem in the mouth, it is helpful to visit a dentist. Do not try to mask the odour before the visit – it needs to be as typical as possible.

If there is any dental treatment required to eliminate disease or avoid food stagnation areas, this will be carried out. If no oral cause can be identified by the dentist, it may be necessary to attend a clinic that specialises in breath odours, or to visit other health professionals.

Home Care

Use proper dental hygiene (especially flossing), and remember that mouthwashes are not effective in treating the underlying problem. Fresh parsley or a strong mint are often effective ways to fight temporary bad breath. Avoid smoking. Otherwise, follow prescribed therapy to treat the underlying cause.

Prevention

Bad breath caused by dental problems can be prevented easily with proper home and professional care. This means:

* Brushing your teeth, tongue and gums after meals

* Flossing daily

* Rinsing with a mouthwash approved by the American Dental Association (ADA)

* Visit your dentist regularly and have your teeth professionally cleaned as required.

By Mike Hussey
Published: 10/29/2007